Overcoming Speech Anxiety
Students who take public speaking classes are fearful of delivering speeches. Although we work on speech anxiety in my classes, that is not our focus.Anxiety is a “fight or flight” physiological response left over from the “caveman” (That’s Sexist!) days when we needed adrenaline to face a predator. Since classmates are not predators, folks shouldn’t worry. There are many silly myths about how to handle speech anxiety, such as have a drink to knock the edge off, or look over people’s heads instead of making direct eye contact. Anything that keeps you from engaging with the audience is a mistake. The silliest of all isRead More →